Positive Intelligence® Program
Build Powerful Habits for a Powerful Mind
Your mind can be your best friend or your worst enemy.
If you’re not physically fit, you might feel physical stress as you climb a steep hill.
If you’re not mentally fit, you might feel mental stress – such as anxiety, frustration, or unhappiness – as you navigate work, relationship, and life challenges.
But what do we actually do about it?
Expand your knowledge
Get new lightbulb moments each week as you learn more about what’s getting in your way and practice looking at challenges from different perspectives.
Meet 1x per week
Think of this as part think-tank, part small group coaching. Gain insights from others and get clarity on places you’re feeling stuck.
Follow the app
The app will guide you in mini-exercises throughout your day, remind you to do them, and track your progress. A few minutes and you’re done. Easy Peasy.
Sustained Change
By making this a regular practice for 8 weeks, we’re creating new, lasting neural pathways that address the root cause, not just the symptoms. Reclaim those 3am anxiety moments!
Program Options
8-Week Standard Program
You’ll join a Pod (group) to heighten your program experience and meet weekly 8 times to discuss what you’re learning that week and gain insights from each other. Go through the program knowing you’re in good company to help keep each other accountable. And you’re not alone! I’ll be facilitating the weekly Pod meetings to coach you through your experiences and deepen your understanding of the content and practice.
$995
8-Week Individual Program
You’ll get the same app experience as the 8-Week Standard Program, and instead of meeting with a Pod weekly, you’ll have a private coaching session weekly to process your learning and take it to the next level.
contact me for pricing!
6-Month Standard Program
A longer accountability period will help your new habits stick. You’ll get the same experience as the 8-Week Standard Program, plus, at the end of the 8-Week Program, you’ll have an individual insight session to target your insights and goals, and continue to be enrolled with new content in the app daily for the remainder of the time. Includes a planning session at the end to evaluate and update goals and a plan for keeping up with your new skills.
$1345
6-Month Individual Program
You’ll get the same experience as the 8-Week Individual Program. At the end of the 8-Week Program, you’ll have monthly individual insight sessions to target your breakthroughs and goals, and continue to be enrolled with new content in the app daily for the remainder of the time. Includes a planning session at the end to evaluate and update goals and a plan for keeping up with your new skills.
contact me for pricing!
Proven results span both performance & wellness
Use Mental/Emotional Energy More Effectively
Improve Self-Confidence
Increase Happiness
Improve Ability to Develop Others
Better at Conflict Management
Manage Stress Better
Time Commitment
Weekly Video: 1 hr
Broken into smaller segments so you don’t have to watch it all at once. The video comes out on Saturday morning weeks and should be watched before the weekly group meeting. No video before the first meeting.
Weekly Pod Meeting: 1 hr
Meet on Mondays for 1 hr with your Pod to discuss experiences, observations, and insights from the videos and your daily practice.
Daily Practice: 15 min
Throughout the day, your mobile app will remind you to take small breaks to practice “PQ reps,” or small bite-sized moments of focus & flow. The 15 minutes is broken up throughout the day.
How are you getting in your own way?
Does any of this sound familiar?
I’m too busy…
How am I going to fit more into my day?
I’ve tried this stuff before and it doesn’t stick.
I don’t want to meet as a group to discuss this with people I don’t know.
What does mentally fit even mean?
My inner thoughts are helpful – they drive me to do better.
any others?
If these sound familiar – guess what? You’ve just taken your first step to greeting your saboteurs. Saboteurs are those little (or big) voices that are constantly influencing your day, whether you realize it or not.
Take a minute right now… take a deep breath…scan your body and mind for some unedited thoughts you’ve had today. Be curious about where they came from without assessment or judging yourself about them. What could be possible if you could do this in the moment of thought? In the moment of speaking? In the moment before you put words to the thought? What could be possible if both in the moment and in preparation for a challenge ahead, you could feel confident that you were coming from a place of calm clarity, objectivity, and creativity?
Take your next step in figuring out what influences all these little thoughts.
Guarantee
If you participate in the program as designed and intended, and don’t find value in it after the initial 8-weeks – I’ll give you a full refund. While I don’t give refunds for non-participation, if something comes up, just let me know and I can defer you to a later session.
Acoustic Root Leadership 